Katie Stew

A rich, simmering blend of my favorite things

Big Winner Breakfast

| 1,044 Comments

Today is day 6 of Operation Vegetarian. I have officially made it through the first weekend. So far, everything is all good. I’ve cooked a number of successful items and we were fed and happy all weekend. But, the big winner for the weekend was breakfast on Saturday. It should probably be classified as brunch, but it felt like breakfast.

When trying to figure out how to have a wonderful breakfast without bacon, I recalled a time that I went to Portage Bay Cafe. If you are ever in the Seattle area, Portage Bay Cafe has the best breakfast in town. The restaurant makes fabulous food that is all local and all organic. On one occasion, I ordered something a little different. They were fried black bean cakes with fried, runny eggs on top. They were delectable. I recalled this breakfast wonder and thought, I can do that. And I did. The breakfast was such a success that my boyfriend later said, “I think I like breakfast better without meat … is that weird?” 

Now, seeing as I was making this recipe up as I went, I have no exact measurements, but I think it is simple enough to wing it. Now, when I say black bean cakes, I’m saying cakes in the crab-cake sense, not the birthday cake sense. I could call them black bean patties, but that sounds so much less appealing. This recipe makes 2 large patties with leftover beans. You could make 4 and use all the beans, but the leftovers were awesome for quesadillas later.

Katie’s Black Bean Cakes

Ingredients:

1 can black beans

1 can Rotel

1 large garlic clove

Olive oil

1 large egg

Panko breading

Cheddar cheese

First, I chopped some garlic and sauteed it in olive oil until it begins to golden. Then I added one can of drained Rotel and got it all hot and bubbly. Then I added 1 can of drained and rinsed black beans. Once the mixture reached a boil, I turned it down to simmer for about 20 minutes. That lets all the flavors mingle together.

Once that is done, I removed half of the bean mixture with a slotted spoon and put it in a bowl in the fridge to cool. While cooling, I shredded a couple tablespoons of cheddar cheese. When the beans have cooled a little, add the cheese to the bowl and also crack the egg over the top. Stir to combine.

Mixture will be really goopy at this point. Add about a palmful of panko breading to the mixture. This will thicken it up significantly. Once everything is combined, pour a pile of panko on a plate and shake to spread evenly. Lump half of the bean mixture onto the pile of panko and sprinkle more panko over the top of the mixture. You want to make sure both sides are nicely coated. You will probably need to pat it into shape.

Once both patties are nicely coated, melt a tablespoon of butter in a nonstick pan and add a little bit of olive oil. The olive oil will keep your butter from burning. When pan is medium-hot, carefully place both patties in the pan. They will want to fall apart on you, and if they crack a little, just squeeze them back into shape. Once the bottom is browned, flip once to brown the top. The egg will set the cake and hold it all together.

Now, when I made this big winner breakfast, I fried eggs to place on top of the black bean cakes. I highly recommend this method. Leave the eggs a little runny and when you cut them up, it will nicely moisten the cake.

I also enjoyed mine with some fresh salsa on top. My man preferred Tapatio sauce. I love Tapatio sauce. I would suggest adding both.

Now, when making these, if you have time and aren’t starving for breakfast, I would make a suggestion. Once the patties are formed, put them in the fridge to cool for about half an hour. I skipped this and had to really work to hold my bean cakes together when I first put them in the pan. If I had let them cool and rest first, they would have held together better. But, I was hungry. What can I say? They still turned out well. They were just a little more work.

I feel like these will become a staple of my vegetarian diet experiment. They are simple, really tasty and have a pleasing texture. They work for breakfast or I could just have one with some salsa and sour cream for lunch. Anyway you eat them, you’re going to like it.

Enjoy!

1,044 Comments

  1. I think this is one of the most vital info for me. And i’m glad reading your article. But should remark on some general things, The web site style is ideal, the articles is really excellent : D. Good job, cheers

  2. I am very happy to read this. This is the kind of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this best doc.

  3. Hello There. I found your blog using msn. This is a very well written article. I will make sure to bookmark it and return to read more of your useful info. Thanks for the post. I’ll certainly return.

  4. Well I really enjoyed studying it. This information provided by you is very useful for correct planning.

  5. Wow! This could be one particular of the most useful blogs We’ve ever arrive across on this subject. Basically Great. I’m also an expert in this topic therefore I can understand your hard work.

  6. Great write-up, I¡¦m regular visitor of one¡¦s website, maintain up the nice operate, and It’s going to be a regular visitor for a lengthy time.

  7. Thank you a lot for sharing this with all of us you really realize what you’re talking approximately! Bookmarked. Kindly also visit my site =). We may have a hyperlink exchange agreement among us!

  8. I’m really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the excellent quality writing, it is rare to see a nice blog like this one today..

  9. My brother recommended I might like this website. He was entirely right. This post actually made my day. You cann’t imagine simply how much time I had spent for this info! Thanks!

  10. What i don’t realize is in reality how you’re not really much more smartly-liked than you might be right now. You are so intelligent. You know thus significantly when it comes to this matter, made me for my part believe it from so many varied angles. Its like women and men aren’t fascinated except it is one thing to do with Girl gaga! Your personal stuffs excellent. All the time maintain it up!

  11. Wow! This can be one particular of the most beneficial blogs We have ever arrive across on this subject. Actually Great. I am also a specialist in this topic therefore I can understand your effort.

  12. You are a very bright individual!

  13. Thank you for any other great article. Where else may anyone get that type of information in such a perfect manner of writing? I have a presentation subsequent week, and I’m on the look for such information.

  14. Hello. impressive job. I did not expect this. This is a impressive story. Thanks!

  15. Hello there, just became alert to your blog through Google, and found that it’s really informative. I’m going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  16. Excellent goods from you, man. I have understand your stuff previous to and you are just too great. I really like what you have acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can’t wait to read far more from you. This is really a great web site.

  17. I was suggested this website by my cousin. I am not sure whether this post is written by him as nobody else know
    such detailed about my trouble. You’re amazing!
    Thanks!

  18. Pretty nice post. I just stumbled upon your blog and wanted to say that I’ve truly enjoyed browsing your blog posts. After all I will be subscribing to your rss feed and I hope you write again very soon!

  19. Thanks , I’ve recently been looking for information approximately this topic for ages and yours is the best I’ve came upon till now. But, what about the bottom line? Are you positive concerning the source?|

  20. I simply couldn’t depart your site prior to suggesting that I really loved the usual information a person supply in your guests? Is going to be back regularly to investigate cross-check new posts

  21. I¡¦ve been exploring for a little for any high-quality articles or weblog posts in this sort of area . Exploring in Yahoo I ultimately stumbled upon this site. Reading this info So i¡¦m satisfied to exhibit that I have a very excellent uncanny feeling I came upon exactly what I needed. I most definitely will make sure to don¡¦t fail to remember this web site and provides it a look regularly.

  22. I’ve been absent for some time, but now I remember why I used to love this site. Thanks , I will try and check back more often. How frequently you update your website?

  23. I enjoy you because of all your valuable efforts on this website. Ellie take interest in making time for investigation and it’s really obvious why. My spouse and i know all concerning the compelling means you produce informative information by means of your web blog and therefore improve contribution from some other people on the theme then our simple princess is actually becoming educated a whole lot. Enjoy the rest of the year. You’re doing a splendid job.

  24. Simply want to say your article is as surprising. The clearness in your post is simply spectacular and i could assume you are an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.

  25. Hi, Neat post. There’s a problem along with your website in internet explorer, could test this¡K IE nonetheless is the marketplace chief and a good part of people will pass over your magnificent writing due to this problem.

  26. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such wonderful info being shared freely out there.

  27. Keep functioning ,impressive job!

  28. Hmm is anyone else experiencing problems with
    the images on this blog loading? I’m trying to figure out if its a problem
    on my end or if it’s the blog. Any responses would be greatly appreciated.

  29. Marvelous, what a webpage it is! This weblog provides helpful information to us, keep it up.

  30. Hey are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!|

  31. I was curious if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures. Maybe you could space it out better?|

  32. just beneath, are a lot of completely not associated web pages to ours, on the other hand, they are certainly really worth going over

  33. I am really impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a great blog like this one these days..

  34. When some one searches for his required thing, so he/she wants to be available that in detail, thus that thing is maintained over here.|

  35. I am always searching online for posts that can facilitate me. Thank you!

  36. I could not resist commenting. Perfectly written!|

  37. Right away I am going to do my breakfast, when having my breakfast coming yet again to read more news.|

  38. Thank you for another wonderful article. Where else may anybody get that kind of info in such an ideal method of writing? I’ve a presentation subsequent week, and I am at the search for such information.

  39. we came across a cool site that you simply might take pleasure in. Take a look for those who want

  40. Stunning quest there. What occurred after? Take care!|

  41. I’m not sure where you are getting your information, but great topic. I needs to spend some time learning much more or understanding more. Thanks for excellent info I was looking for this info for my mission.

  42. Hi friends, pleasant post and fastidious arguments commented here, I am really enjoying by these.|

  43. A lot of thanks for all of your labor on this web page. Betty takes pleasure in participating in internet research and it’s really obvious why. A number of us learn all about the dynamic form you deliver precious suggestions on your web blog and in addition encourage contribution from other ones on that subject matter so my child is in fact becoming educated a lot of things. Have fun with the remaining portion of the new year. You’re performing a terrific job.

Leave a Reply